Here’s the bottom line for weight loss: with a healthy digestive system, it is virtually impossible to be gain weight on with whole, raw, live foods!Imagine that! You can eat anything you want, as much as you want (as long as it is raw, whole, live food) and not gain an ounce in most cases. Exceptions include people with digestive or glandular disorders - though they will probably do better on raw, live foods. (When you first start eating more raw foods, you may need awhile to cleanse, detoxify and rebuild your digestive system...
Read More
